Indian River Fitness

Your Neighborhood Gym



November Schedule


note: Silver Sneaker and Silver & Fit labeled classes are open to ALL members and guests.


Yoga  Tues & Thurs 3pm

Step Aerobics Tues 8am

Cardio 360  Wed 5:30pm

POUND  Tues and Thurs 2pm and Wed 6:30pm

Silver Sneaker Classic Tues and Thurs 11am

ZUMBA GOLD® Beginner Level  

Mon, Wed & Fri 8:30am - 9:30am

 Zumba® Intermediate - Advanced Level

Mon, Wed & Fri 8:30am - 9:30am

Sat 10am - 11am 

Zumba Tone

        Tues & Thurs 6pm -7pm

Line Dancing 

Mon 1:00 - 2:00pm Beginner intermediate

Mon 12:30 -1:00pm Basics

Fri 1:30pm -2:30pm Intermediate advanced

Step  and Sculpt

Tues 8am -8:50am

Silver Sneakers Classic®

Mon, Wed & Fri 10am-10:50am also on FACEBOOK View anytime

Tues & Thurs 1am -11:50am

Silver Sneakers Cardio    

Tues & Thurs & Sat 9am - 9:50am FACEBOOK View anytime


Tues & Thurs 2 pm

Wed 6:30pm


Tues 8am -8:50am

Sat 8am -8:50am

Gentle Yoga

Mon, Wed, & Fri 11am -11:50am Gentle FACEBOOK View anytime


        Tues & Thurs  3:00pm​

Arthritis Chair Yoga  

Tues & Thurs 10am -10:50am also on FACEBOOK View anytime

Please join us at our next Wellness Seminar!

All Wellness Seminars are open to everyone, Members and non-members.

Seminars are FREE unless otherwise noted.

Gator Crawl 5K

Sat, April 1, 2023

8:00- 12:00pm

Gator Crawl is a fun run/walk or crawl 5 K fundraiser for Candle Lighters of Brevard. Helping children in Brevard fight cancer.  Music, food and more. Raffle fundraiser. Call (772)202-4888 with questions, to sign up or to be a sponsor. 

Walking for Wellness

Fri, Nov 11


Maximize your walking program. Learn how you can burn more calories and strengthen your body better.

Presented by Lynne Fraser, BS Ex Physiology, Certified Reebok Walk Trainer

Call (772)202-4888 to attend or with questions. 

doTerra Essential Oils

Fri, Nov 18  6:00pm

Natural solutions to help sustain health & Wellness. Learn which natural oils can help you. 

Presented by Diane Zizzo/Gold Wellness Advocate 

Call (321)749-9893 to attend or with questions