Indian River Fitness

Your Neighborhood Gym

(772)202-4888

CLASSES

November Schedule

FREE ON LINE FACEBOOK Classes 

note: Silver Sneaker and Silver & Fit labeled classes are open to ALL members and guests.

NEW CLASSES

Yoga  Tues & Thurs 3pm

Step Aerobics Tues 8am

Cardio 360  Wed 5:30pm

POUND  Tues and Thurs 2pm and Wed 6:30pm

Silver Sneaker Classic Tues and Thurs 11am

ZUMBA GOLD® Beginner Level  

Mon, Wed & Fri 8:30am - 9:30am

 Zumba® Intermediate - Advanced Level

Mon, Wed & Fri 8:30am - 9:30am

Sat 10am - 11am 

Zumba Tone

        Tues & Thurs 6pm -7pm

Line Dancing 

Mon 1:00 - 2:00pm Beginner intermediate

Mon 12:30 -1:00pm Basics

Fri 1:30pm -2:30pm Intermediate advanced

Step  and Sculpt

Tues 8am -8:50am

Silver Sneakers Classic®

Mon, Wed & Fri 10am-10:50am also on FACEBOOK View anytime

Tues & Thurs 1am -11:50am

Silver Sneakers Cardio    

Tues & Thurs & Sat 9am - 9:50am FACEBOOK View anytime

POUND

Tues & Thurs 2 pm

Wed 6:30pm


PIYO 

Tues 8am -8:50am

Sat 8am -8:50am

Gentle Yoga

Mon, Wed, & Fri 11am -11:50am Gentle FACEBOOK View anytime

Yoga

        Tues & Thurs  3:00pm​

Arthritis Chair Yoga  

Tues & Thurs 10am -10:50am also on FACEBOOK View anytime



Please join us at our next Wellness Seminar!

All Wellness Seminars are open to everyone, Members and non-members.

Seminars are FREE unless otherwise noted.

Gator Crawl 5K

Sat, April 1, 2023

8:00- 12:00pm

Gator Crawl is a fun run/walk or crawl 5 K fundraiser for Candle Lighters of Brevard. Helping children in Brevard fight cancer.  Music, food and more. Raffle fundraiser. Call (772)202-4888 with questions, to sign up or to be a sponsor. 

Walking for Wellness

Fri, Nov 11

3:00-4:00pm 

Maximize your walking program. Learn how you can burn more calories and strengthen your body better.

Presented by Lynne Fraser, BS Ex Physiology, Certified Reebok Walk Trainer

Call (772)202-4888 to attend or with questions. 

doTerra Essential Oils

Fri, Nov 18  6:00pm

Natural solutions to help sustain health & Wellness. Learn which natural oils can help you. 

Presented by Diane Zizzo/Gold Wellness Advocate 

Call (321)749-9893 to attend or with questions

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