Indian River Fitness
CLASSES
CLASSES
July Schedule
July Schedule
FREE ON LINE FACEBOOK Classes
FREE ON LINE FACEBOOK Classes
note: Silver Sneaker and Silver & Fit labeled classes are open to ALL members and guests.
note: Silver Sneaker and Silver & Fit labeled classes are open to ALL members and guests.
NEW CLASSES
NEW CLASSES
Body Blast Mon 5:30
Zumba Toning Tues & Thurs 6pm
Kick Boxing Wed 5:30pm
ZUNMBA GOLD Tues & Thurs 2:00pm
ZUMBA GOLD® Beginner Level
ZUMBA GOLD® Beginner Level
Mon, Wed & Fri 9am - 9:50am
Tues & Thurs 2pm - 2:50pm
Zumba® Intermediate - Advanced Level
Zumba® Intermediate - Advanced Level
Mon, Wed & Fri 8am - 8:50am
Sat 10am - 11am
Zumba Tone
Tues & Thurs 6pm -7pm
Kick Boxing
Kick Boxing
Wed 5:30pm
Line Dancing
Line Dancing
Mon 1:00 - 2:00pm Beginner intermediate
Mon 12:30 -1:00pm Basics
Fri 1:30pm -3pm Intermediate advanced
STRENGTH & CONDITION
STRENGTH & CONDITION
Thurs 8am -8:50am
Silver Sneakers Classic®
Silver Sneakers Classic®
Mon, Wed & Fri 10am-10:50am also on FACEBOOK View anytime
Silver Sneakers Cardio
Silver Sneakers Cardio
Tues & Thurs & Sat 9am - 9:50am FACEBOOK View anytime
Tues & Thurs & Sat 9am - 9:50am FACEBOOK View anytime
Balance Plus!
Balance Plus!
Tues & Thurs 11am-11:50am also on FACEBOOK View anytime
PIYO
PIYO
Tues 8am -8:50am
Sat 8am -8:50am
Gentle Yoga
Gentle Yoga
Mon, Wed, & Fri 11am -11:50am Gentle FACEBOOK View anytime
Mon, Wed, & Fri 11am -11:50am Gentle FACEBOOK View anytime
Arthritis Chair Yoga
Arthritis Chair Yoga
Tues & Thurs 10am -10:50am also on FACEBOOK View anytime
Tues & Thurs 10am -10:50am also on FACEBOOK View anytime
Please join us at our next Wellness Seminar!
Please join us at our next Wellness Seminar!
All Wellness Seminars are open to everyone, Members and non-members.
Seminars are FREE unless otherwise noted.
All Wellness Seminars are open to everyone, Members and non-members.
Seminars are FREE unless otherwise noted.
Gator Crawl 5K
Gator Crawl 5K
Sat, Nov 14 postponed due to covid
9:00- 12:00pm
Fun run/walk and Cancer Awareness Health Fair. Music by Remember When. Food by Holy Canolli. Inflatable obstacle course and sumo wresting for youth. Free cancer screening for qualified attendees. Raffle fundraiser. Sign up for Gator Crawl at runvero.com or the gym. Call (772)202-4888 with questions.
Ladies Of Justice
Ladies Of Justice
Date to be detemined
4:15 - 5:30pm
Ladies helping each other with life's challenges. Attend this seminar and support group to learn how you can protect yourself against scammers and rude people.
Call (772)202-4888 to attend or with questions.
Diva Deva
Diva Deva
IBD
Forever Young wellness series.
Learn how you can look and feel younger today!
Call (772)202-4888 to attend or with questions