Indian River Fitness

Your Neighborhood Gym

(772)202-4888

CLASSES

November Schedule

FREE ON LINE FACEBOOK Classes 

note: Silver Sneaker and Silver & Fit labeled classes are open to ALL members and guests.

NEW CLASSES

Yoga  Tues & Thurs 3pm

Step Aerobics Tues 8am

Zumba Toning Tues & Thurs 6pm

Kick Boxing  Wed 5:30pm


 ZUMBA GOLD® Beginner Level  

Mon, Wed & Fri 9am - 9:50am

Tues & Thurs 2pm - 2:50pm

 Zumba® Intermediate - Advanced Level

Mon, Wed & Fri 8am - 8:50am

Sat 10am - 11am 

Zumba Tone

        Tues & Thurs 6pm -7pm

Kick Boxing 

Wed 5:30pm


Line Dancing 

Mon 1:00 - 2:00pm Beginner intermediate

Mon 12:30 -1:00pm Basics

Fri 1:30pm -2:30pm Intermediate advanced

Step Aerobics

Thurs 8am -8:50am

Silver Sneakers Classic®

Mon, Wed & Fri 10am-10:50am also on FACEBOOK View anytime

Silver Sneakers Cardio    

Tues & Thurs & Sat 9am - 9:50am FACEBOOK View anytime

Balance Plus! 

Tues & Thurs 11am-11:50am also on FACEBOOK View anytime

PIYO 

Tues 8am -8:50am

Sat 8am -8:50am

Gentle Yoga

Mon, Wed, & Fri 11am -11:50am Gentle FACEBOOK View anytime

Yoga

        Tues & Thurs  3:00pm​

Arthritis Chair Yoga  

Tues & Thurs 10am -10:50am also on FACEBOOK View anytime



Please join us at our next Wellness Seminar!

All Wellness Seminars are open to everyone, Members and non-members.

Seminars are FREE unless otherwise noted.

Gator Crawl 5K

Sat, Nov 14 postponed due to covid

9:00- 12:00pm

Fun run/walk and Cancer Awareness Health Fair. Music by Remember When. Food by Holy Canolli. Inflatable obstacle course and sumo wresting for youth. Free cancer screening for qualified attendees. Raffle fundraiser. Sign up for Gator Crawl at runvero.com or the gym. Call (772)202-4888 with questions.

Ladies Of Justice

Date to be detemined

4:15 - 5:30pm

Ladies helping each other with life's challenges. Attend this seminar and support group to learn how you can protect yourself against scammers and rude people.

Call (772)202-4888 to attend or with questions. 

Diva Deva

IBD

Forever Young wellness series.

Learn how you can look and feel younger today!

Call (772)202-4888 to attend or with questions